Greens With Strawberries and Kiwi (Ww) Recipe

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Greens With Strawberries and Kiwi (Ww)
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Ingredients:

  • 1 (16 oz) container strawberries, hulled
  • 1 tbsp orange juice
  • 2 tsp olive oil
  • 1 tsp honey
  • 1/2 tsp salt
  • 1 (5 oz) container baby greens
  • 2 kiwi, peeled and cut into 1/2 inch pieces
  • 1/4 cup mint leaf

Directions:

  1. To make dressing chop 6 strawberries and then cut remaining berries into quarters and set aside.
  2. In a food processer puree chopped strawberries, shallot, vinegar, orange juice, olive oil, honey and salt.
  3. In a large salad bowl combine greens, quartered strawberries and kiwi (we added some cheese too). Drizzle with dressing and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.45 Kcal (366 kJ)
Calories from fat 23.36 Kcal
% Daily Value*
Total Fat 2.6g 4%
Sodium 301.48mg 13%
Potassium 312.3mg 7%
Total Carbs 15.08g 5%
Sugars 8.6g 34%
Dietary Fiber 3.48g 14%
Protein 1.28g 3%
Vitamin C 44.9mg 75%
Vitamin A 0.7mg 25%
Iron 89.1mg 495%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 87.02 Kcal (364 kJ)
Calories from fat 23.24 Kcal
% Daily Value*
Total Fat 2.58g 4%
Sodium 299.98mg 13%
Potassium 310.75mg 7%
Total Carbs 15g 5%
Sugars 8.56g 34%
Dietary Fiber 3.46g 14%
Protein 1.27g 3%
Vitamin C 44.6mg 75%
Vitamin A 0.7mg 25%
Iron 88.6mg 495%
Calcium 55.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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