Ww Strawberry Spinach Salad Recipe

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Ww Strawberry Spinach Salad
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Ingredients:

Directions:

  1. In a large salad bowl whisk together the dressing ingredients (vinegar - pepper).
  2. Add the spinach, strawberries and onion. Toss.
  3. Sprinkle with the cheese. Toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.72 Kcal (970 kJ)
Calories from fat 149.27 Kcal
% Daily Value*
Total Fat 16.59g 26%
Cholesterol 41.61mg 14%
Sodium 158.18mg 7%
Potassium 190.2mg 4%
Total Carbs 8.6g 3%
Sugars 5.6g 22%
Dietary Fiber 1.85g 7%
Protein 13.38g 27%
Vitamin C 47.4mg 79%
Iron 1mg 6%
Calcium 376.7mg 38%
Amount Per 100 g
Calories 168.19 Kcal (704 kJ)
Calories from fat 108.35 Kcal
% Daily Value*
Total Fat 12.04g 26%
Cholesterol 30.2mg 14%
Sodium 114.81mg 7%
Potassium 138.06mg 4%
Total Carbs 6.25g 3%
Sugars 4.06g 22%
Dietary Fiber 1.34g 7%
Protein 9.71g 27%
Vitamin C 34.4mg 79%
Iron 0.8mg 6%
Calcium 273.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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