Ww 2 Points - Candied Sweet Potato With Pineapple Recipe

Posted by
Rate It!
Ww 2 Points - Candied Sweet Potato With Pineapple
Add your photo!
Ingredients
5
Count
Nutrition
124
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 425ºF.
  2. Coat a 2-quart casserole dish with cooking spray.
  3. Place potatoes in prepared dish.
  4. In a small bowl, combine crushed pineapple, Splenda and cinnamon; add to potatoes and toss until well mixed.
  5. Bake, stirring after 30 minutes, until sweet potato mixture is bubbly, about 45 minutes. 2 Points yields about 1/2 cup per serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.71 Kcal (518 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 62.75mg 3%
Potassium 431.11mg 9%
Total Carbs 30.14g 10%
Sugars 10.77g 43%
Dietary Fiber 3.91g 16%
Protein 2.65g 5%
Vitamin C 5.7mg 9%
Vitamin A 1.1mg 38%
Iron 1.1mg 6%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 80.46 Kcal (337 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.81mg 3%
Potassium 280.4mg 9%
Total Carbs 19.61g 10%
Sugars 7g 43%
Dietary Fiber 2.54g 16%
Protein 1.72g 5%
Vitamin C 3.7mg 9%
Vitamin A 0.7mg 38%
Iron 0.7mg 6%
Calcium 26.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top