Wok Steak Sweet and Sour Recipe

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Wok Steak Sweet and Sour
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Ingredients:

Directions:

  1. Heat oil in wok; add beef and stir fry until browned 3-4 minutes.
  2. Move beef to side of wok and add vegetables.
  3. Stir fry until crisp tender, about 5 minutes.
  4. Add sesame seeds and sauce, stir to combine.
  5. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.9 Kcal (1838 kJ)
Calories from fat 125.92 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 77.49mg 26%
Sodium 210.66mg 9%
Potassium 851.88mg 18%
Total Carbs 43.58g 15%
Sugars 8.96g 36%
Dietary Fiber 5.86g 23%
Protein 33.4g 67%
Vitamin C 6.3mg 10%
Iron 4.8mg 27%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 96.75 Kcal (405 kJ)
Calories from fat 27.76 Kcal
% Daily Value*
Total Fat 3.08g 22%
Cholesterol 17.08mg 26%
Sodium 46.44mg 9%
Potassium 187.79mg 18%
Total Carbs 9.61g 15%
Sugars 1.97g 36%
Dietary Fiber 1.29g 23%
Protein 7.36g 67%
Vitamin C 1.4mg 10%
Iron 1.1mg 27%
Calcium 15.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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