Chinese Chicken Vegetable Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tsp vegetable oil
1 lb boneless chicken thighs - cut into bite-size pieces
1 skinless, boneless chicken breast half - cut into bite-size pieces
8 cups water
1 chicken bouillon cube
1 clove garlic, minced
1 tsp minced fresh ginger root
2 tsp soy sauce
1/2 tsp asian (toasted) sesame oil
1 (7 oz) can baby corn ears
1 (8 oz) can sliced water chestnuts, rinsed and drained
1 (10 oz) bag shredded carrots
1 cup broccoli florets
1 cup shredded napa cabbage
1/2 red bell pepper, chopped
5 green onions, chopped
1 stalk celery, thinly sliced
1 small zucchini, thinly sliced
1 cup snow peas
1 cup sliced fresh mushrooms

Directions:

Heat the vegetable oil in a large Dutch oven or soup pot over medium-high heat, and cook and stir the chicken thigh and breast meat until the chicken is no longer pink inside, about 3 minutes. When the chicken is cooked, stir in the water, chicken bouillon cube, garlic, ginger, soy sauce, and sesame oil. Bring the soup to a boil, and reduce heat to a simmer.
Stir in the baby corn, water chestnuts, carrots, broccoli florets, napa cabbage, red bell pepper, green onions, celery, zucchini, and snow peas, and simmer until the carrots start to softened, and the broccoli and snow peas turn bright green, 1 to 2 minutes. Mix in the mushrooms, and simmer for 5 more minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.68 Kcal (886 kJ)
Calories from fat	160.56 Kcal
		% Daily Value*
Total Fat	17.84g	27%
Cholesterol	51.28mg	17%
Sodium	233.23mg	10%
Potassium	203.82mg	4%
Total Carbs	4.19g	1%
Sugars	1.33g	5%
Dietary Fiber	1.19g	5%
Protein	9.03g	18%
Vitamin C	13.6mg	23%
Vitamin A	0.1mg	5%
Iron	2.4mg	14%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	74.42 Kcal (312 kJ)
Calories from fat	56.44 Kcal
		% Daily Value*
Total Fat	6.27g	27%
Cholesterol	18.03mg	17%
Sodium	81.99mg	10%
Potassium	71.65mg	4%
Total Carbs	1.47g	1%
Sugars	0.47g	5%
Dietary Fiber	0.42g	5%
Protein	3.17g	18%
Vitamin C	4.8mg	23%
Vitamin A	0.1mg	5%
Iron	0.9mg	14%
Calcium	11.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fast-Fix Fried Rice

Vegetable oil, Egg, beaten, Bacon, chopped and 7 more..
Chicken Saag

Vegetable oil, Whole chicken , cut into pieces and 17 more..
Delicious Cashew Chicken Curry

Butter butter, Vegetable oil, Chicken thighs and 10 more..
Peanut Sauce

Unsalted peanuts, Pine nuts, Chili-garlic sauce and 10 more..
Chinese Chicken Oven stir-Fry

Boneless chicken breast, cubed and 17 more..
Orange Chicken - Copycat Recipe

Water, Orange juice, Dark brown sugar, Rice vinegar and 18 more..
Vegetable Medley

Chicken bouillon granules, Water, Salt, Garlic powder and 10 more..
Stir-Fry Chicken and Broccoli

Skinless, boneless chicken breast halves, sliced and 15 more..
Lamb Bulgogi with Asian Pear Dipping Sauce

Green onions, coarsely chopped, Sugar and 21 more..
Thai Chicken Stir Fry

Boneless chicken breasts, Water, Coconut oil, Honey and 13 more..
Asian Vegetable Soup With Noodles

Vegetable oil, Scallions, chopped, Garlic cloves, minced and 13 more..