Directions:
- Heat the vegetable oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in zucchini; cook and stir for 5 minutes. Mix in the crushed tomatoes and hot pepper sauce. Cover and simmer for 10 minutes.
- Make 4 wells in the tomato mixture, and crack the eggs into each well. Do not stir. Cover and cook until eggs are desired consistency, about 3 minutes for soft yolks. Carefully remove the eggs from the skillet and serve with the tomato sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.05 Kcal (825 kJ) | ||
| Calories from fat | 120.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 194.99mg | 8% | |
| Potassium | 280.56mg | 6% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 115.69 Kcal (484 kJ) | ||
| Calories from fat | 70.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 21% | |
|---|---|---|---|
| Cholesterol | 192.19mg | 109% | |
| Sodium | 114.48mg | 8% | |
| Potassium | 164.71mg | 6% | |
| Total Carbs | 4.68g | 3% | |
| Sugars | 1.64g | 11% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 7.41g | 25% | |
| Vitamin C | 4.7mg | 13% | |
| Iron | 1.2mg | 11% | |
| Calcium | 43.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Spaghetti
Garlic cloves, minced and chopped, Red onion , julienned and 11 more.. -
Crowd-Size Minestrone
Vegetable oil, Garlic cloves, finely chopped and 16 more.. -
Zucchini Italiano
Vegetable oil, Garlic clove, minced, Diced onion and 5 more.. -
Collard greens and red beans
Vegetable oil or 1 tbsp olive oil or 1 tbsp peanut oil and 8 more.. -
Authentic Mexican Torta - Tortas Ahogadas
Garlic, minced, Minced fresh oregano, Salt and 13 more.. -
Stewed Potatoes
Vegetable oil, Garlic, minced, Onion, chopped and 6 more.. -
Loosemeat Sandwiches I
Vegetable oil, Garlic, minced, Onion, chopped and 8 more.. -
Lumpia-Stuffed Wrappers (Lumpia Labong)
Vegetable oil, Garlic cloves, finely chopped and 14 more.. -
Indian Scrambled Egg
Vegetable oil, Garlic, Ginger, Chili (red or to taste) and 9 more.. -
Oyster Dressing (Stuffing)
Vegetable oil, Chopped celery, Chopped onion and 8 more.. -
Stuffed Giant Shells
Garlic cloves, minced, Onion, chopped, Mozzarella cheese and 8 more.. -
Minestrone
Italian sausage, Margarine, Flour and 11 more.. -
Caribbean Trinidad Roti
All-purpose flour, Baking powder, Salt, Oil, Water and 21 more.. -
Spaghetti Squash with Pomodoro Sauce
Spaghetti squash (about 1 1/2 lb) and 11 more.. -
Chilean Potato Pie (Pastel de Papas)
Potatoes, peeled and cubed, Butter , or to taste and 12 more.. -
Arroz Con Calabacin (Rice With Zucchini)
Olive oil and 9 more..
Also Try
-
-
-
-
Middle Eastern Zaatar Seasoning Paste
Zaatar, Olive oil, Lemon juice, Minced garlic, Pepper and 1 more.. -
-
-
Middle Eastern Peppers With Tomato-cream Gravy Cuc...
Peppers, Oil, Red onion, finely chopped and 22 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
