Directions:
- Heat vegetable & sesame oils in skillet, over medium heat.
- Stir in onions, cook and stir 5 minutes.
- Add zucchini, cook and stir about 2 minutes.
- Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.
- Stir in pepper and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.9 Kcal (268 kJ) | ||
| Calories from fat | 47.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Sodium | 398.61mg | 17% | |
| Potassium | 73.02mg | 2% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 171.65 Kcal (719 kJ) | ||
| Calories from fat | 127.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 8% | |
|---|---|---|---|
| Sodium | 1070.8mg | 17% | |
| Potassium | 196.17mg | 2% | |
| Total Carbs | 9.05g | 1% | |
| Sugars | 4.39g | 7% | |
| Dietary Fiber | 1.78g | 3% | |
| Protein | 3.42g | 3% | |
| Vitamin C | 6.8mg | 4% | |
| Iron | 1.2mg | 3% | |
| Calcium | 60.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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