Amount Per 1 Serving
Calories	574.55 Kcal (2406 kJ)
Calories from fat	277.4 Kcal
		% Daily Value*
Total Fat	30.82g	47%
Cholesterol	143.89mg	48%
Sodium	1063.86mg	44%
Potassium	590.86mg	13%
Total Carbs	24.9g	8%
Sugars	4.13g	17%
Dietary Fiber	2.68g	11%
Protein	44.05g	88%
Vitamin C	22mg	37%
Iron	3.9mg	22%
Calcium	532.6mg	53%

Amount Per 100 g
Calories	171.1 Kcal (716 kJ)
Calories from fat	82.61 Kcal
		% Daily Value*
Total Fat	9.18g	47%
Cholesterol	42.85mg	48%
Sodium	316.82mg	44%
Potassium	175.96mg	13%
Total Carbs	7.42g	8%
Sugars	1.23g	17%
Dietary Fiber	0.8g	11%
Protein	13.12g	88%
Vitamin C	6.5mg	37%
Iron	1.2mg	22%
Calcium	158.6mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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5 (2 Votes)