Directions:
- In a large soup pot, brown and crumble the ground beef with the onion, garlic and red bell pepper. Drain any excess fat and return to the pot.
- Add the chicken broth and spicy V-8 and bring to a soft boil.
- Stir in the refried beans, undrained diced tomatoes, black beans, cilantro, green chilies, chili powder, salt and pepper. Stir until the refried beans are well incorporated.
- Reduce heat; cover and simmer for about 20 minutes.
- Stir in the cubed Mexican Velveeta (or regular Velveeta or some of each).
- Allow to melt and heat through before serving.
- Serve with optional crushed tortilla chips, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.09 Kcal (1118 kJ) | ||
| Calories from fat | 117.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 75.65mg | 25% | |
| Sodium | 1255.05mg | 52% | |
| Potassium | 478.94mg | 10% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 22.36g | 45% | |
| Vitamin C | 34.8mg | 58% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.7mg | 37% | |
| Calcium | 231.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 106.92 Kcal (448 kJ) | ||
| Calories from fat | 47.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 20% | |
|---|---|---|---|
| Cholesterol | 30.28mg | 25% | |
| Sodium | 502.42mg | 52% | |
| Potassium | 191.73mg | 10% | |
| Total Carbs | 6.06g | 5% | |
| Sugars | 2.57g | 26% | |
| Dietary Fiber | 0.89g | 9% | |
| Protein | 8.95g | 45% | |
| Vitamin C | 13.9mg | 58% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.7mg | 37% | |
| Calcium | 92.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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