Directions:
- Chop all mushrooms, onions and garlic.
- Finely chopp the fresh basil leaves.
- Place olive oil in 2 qt pot and heat at medium.
- Saute garlic, onions and all mushrooms till onions turn translucient.
- Add broth and remaining ingrediants and cook over low heat for 30-40 minutes. Serve with choice of croutons, cheese or bread topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.05 Kcal (553 kJ) | ||
| Calories from fat | 63.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Sodium | 457.05mg | 19% | |
| Potassium | 541.61mg | 12% | |
| Total Carbs | 10.42g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 179.5mg | 997% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 37.68 Kcal (158 kJ) | ||
| Calories from fat | 18.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 11% | |
|---|---|---|---|
| Sodium | 130.42mg | 19% | |
| Potassium | 154.55mg | 12% | |
| Total Carbs | 2.97g | 3% | |
| Sugars | 0.58g | 8% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 2.36g | 17% | |
| Vitamin C | 1mg | 6% | |
| Iron | 51.2mg | 997% | |
| Calcium | 17.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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