Fresh Tomato Spaghetti Sauce Recipe

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Fresh Tomato Spaghetti Sauce
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Ingredients:

Directions:

  1. To cook pasta sauce, heat olive oil over medium heat in a large iron skillet or heavy saucepan.
  2. Add onion, basil, garlic and salt.
  3. Saute until onion is tender, approximately 5 minutes.
  4. Add tomato, parsley and sugar; heat to a boil; reduce heat and simmer, uncovered for about 2 hours, stirring often or until sauce has thickened.
  5. Remove parsley.
  6. Serve over cooked spaghetti or other Italian pasta and top with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.16 Kcal (671 kJ)
Calories from fat 84.26 Kcal
% Daily Value*
Total Fat 9.36g 14%
Sodium 404.94mg 17%
Potassium 784.83mg 17%
Total Carbs 17.46g 6%
Sugars 11.87g 47%
Dietary Fiber 3.84g 15%
Protein 3.56g 7%
Vitamin C 46.6mg 78%
Iron 0.1mg 1%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 45.2 Kcal (189 kJ)
Calories from fat 23.78 Kcal
% Daily Value*
Total Fat 2.64g 14%
Sodium 114.29mg 17%
Potassium 221.5mg 17%
Total Carbs 4.93g 6%
Sugars 3.35g 47%
Dietary Fiber 1.08g 15%
Protein 1g 7%
Vitamin C 13.1mg 78%
Calcium 12.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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