Directions:
- Preheat oven to 450.
- Cut the tomatoes in half and dump them into a roasting pan or a baking sheet with sides.
- Chop up half an onion and a few cloves of garlic per pan, or more if you like, and dump that in too.
- Coarsely chop some fresh basil and add that.
- Stir this all together and spread it out evenly; crowded is fine but no more than a single layer.
- Drizzle on some olive oil and sprinkle with salt.
- Roast for 20 minutes or until the tomatoes collapse and the skins look browned and wrinkly. Let the pan cool and then scrape everything into a blender or food processor and puree. Use or freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.97 Kcal (92 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 4.7mg | 0% | |
| Potassium | 207.5mg | 4% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 24.76 Kcal (104 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 5.29mg | 0% | |
| Potassium | 233.8mg | 4% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 3g | 11% | |
| Dietary Fiber | 1.15g | 4% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 13.9mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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