Nif's Wild Mushroom Soup Recipe

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Ingredients:

Serving

1 oz dried mushroom (i used half chanterelle and half porcini)
2 cups chicken broth
1/3 cup butter
1 cup leek, whites only , cut in half lengthwise and then slice ( rinse well!)
2 tbsp shallots, minced
2 garlic cloves, minced
2 cups oyster mushrooms, chopped
1/4 cup flour
3 cups chicken broth , see instructions (may need less (or more)
1 tsp dried thyme
1 bay leaf
1/4 cup dry white wine
1 cup cream ( i used 6% but the more fat , the ier it will be!)
salt and pepper (didn'tsp use)
chives or parsley, to garnish

Directions:

Heat broth and add dried mushrooms. Set aside and soak for 20 minutes.
Melt butter over medium heat in a large saucepan. Add leeks, shallots and garlic. Saute for about 5 minutes and then add oyster mushrooms. Do not brown the veggies!
When dried mushrooms are done rehydrating, remove mushrooms ****reserving the broth!***. Chop mushrooms and add to pot. Stir in the flour and thyme.
Add enough chicken broth to the dried mushroom broth to equal 4 cups. Add the broth and bay leaf to the pot, stir well and bring to a boil. Lower heat and simmer for 20 minutes, stirring ocassionally. Add wine and cream and heat for about 5 more minutes.
Garnish with some snipped chives or chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.46 Kcal (1492 kJ)
Calories from fat	222.04 Kcal
		% Daily Value*
Total Fat	24.67g	38%
Cholesterol	62.86mg	21%
Sodium	1790.78mg	75%
Potassium	611.08mg	13%
Total Carbs	24.01g	8%
Sugars	2.1g	8%
Dietary Fiber	2.98g	12%
Protein	5.89g	12%
Vitamin C	25.3mg	42%
Vitamin A	0.2mg	6%
Iron	1.9mg	11%
Calcium	154.9mg	15%

Amount Per 100 g
Calories	74.02 Kcal (310 kJ)
Calories from fat	46.11 Kcal
		% Daily Value*
Total Fat	5.12g	38%
Cholesterol	13.05mg	21%
Sodium	371.86mg	75%
Potassium	126.89mg	13%
Total Carbs	4.99g	8%
Sugars	0.44g	8%
Dietary Fiber	0.62g	12%
Protein	1.22g	12%
Vitamin C	5.3mg	42%
Iron	0.4mg	11%
Calcium	32.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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