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Wicklewood’s Leek Bake (Gluten Free) Recipe

Wicklewood’s Leek Bake (Gluten Free) Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 200c.
Melt the butter in a frying pan and sauté the leeks until soft, season well.
Mix all the dry ingredients together in a bowl, add water and mix into a soft dough.
Add the leeks and mix well.
Place in a greased shallow ovenproof dish, and bake for 40-45 minutes.
Slice and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.04 Kcal (1696 kJ)
Calories from fat	237.71 Kcal
		% Daily Value*
Total Fat	26.41g	41%
Cholesterol	43.94mg	15%
Sodium	30.3mg	1%
Potassium	185.35mg	4%
Total Carbs	13.75g	5%
Sugars	2.27g	9%
Dietary Fiber	1.85g	7%
Protein	29.63g	59%
Vitamin C	6.8mg	11%
Vitamin A	0.1mg	5%
Iron	3.1mg	17%
Calcium	111.2mg	11%

Amount Per 100 g
Calories	270.94 Kcal (1134 kJ)
Calories from fat	159.01 Kcal
		% Daily Value*
Total Fat	17.67g	41%
Cholesterol	29.39mg	15%
Sodium	20.27mg	1%
Potassium	123.98mg	4%
Total Carbs	9.2g	5%
Sugars	1.52g	9%
Dietary Fiber	1.24g	7%
Protein	19.82g	59%
Vitamin C	4.6mg	11%
Vitamin A	0.1mg	5%
Iron	2mg	17%
Calcium	74.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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