Directions:
- Place beans and butter in a saucepan and gently heat until butter has melted, approx 5mins, stirring regularly.
- Continue to cook until beans begin to gently boil and look thick and glossy.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.82 Kcal (606 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 5% | |
| Sodium | 343.78mg | 14% | |
| Potassium | 225.7mg | 5% | |
| Total Carbs | 21g | 7% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 5.07g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.23 Kcal (566 kJ) | ||
| Calories from fat | 48.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 9% | |
|---|---|---|---|
| Cholesterol | 14.23mg | 5% | |
| Sodium | 321.03mg | 14% | |
| Potassium | 210.76mg | 5% | |
| Total Carbs | 19.61g | 7% | |
| Sugars | 7.47g | 32% | |
| Dietary Fiber | 3.74g | 16% | |
| Protein | 4.74g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 33.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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