Ingredients:
- 1/2 cup dried dried unsulfured unsweetened coconut (optional) or 1/2 cup chocolate chips (optional) or 1/2 cup raisins (optional)
Directions:
- Preheat oven to 350 degrees F. Grease cookie sheet or line with foil or parchment paper.
- Using a mixer, mix together the coconut oil, apple butter, honey or agave nectar, molasses if using, vanilla, almond extract if using and water thoroughly. If you're using melted coconut oil, you can just mix everything up with a wooden spoon.
- Sift together the dry ingredients (including the egg replacer) then stir in the oats. Add the dry ingredients to the wet and mix by hand. Add any optional add-ins if using.
- Drop by heaping teaspoonfuls onto the cookie sheet. Bake 12 to 15 minutes. Cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 756.69 Kcal (3168 kJ) | ||
| Calories from fat | 257.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.62g | 44% | |
|---|---|---|---|
| Cholesterol | 14.27mg | 5% | |
| Sodium | 637.12mg | 27% | |
| Potassium | 107.6mg | 2% | |
| Total Carbs | 117.63g | 39% | |
| Sugars | 58.14g | 233% | |
| Dietary Fiber | 9.73g | 39% | |
| Protein | 12.7g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 298.19 Kcal (1248 kJ) | ||
| Calories from fat | 101.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 44% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 5% | |
| Sodium | 251.07mg | 27% | |
| Potassium | 42.4mg | 2% | |
| Total Carbs | 46.35g | 39% | |
| Sugars | 22.91g | 233% | |
| Dietary Fiber | 3.83g | 39% | |
| Protein | 5.01g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 12% | |
| Calcium | 19.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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