Chicken and Parsley Dumplings Recipe

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Ingredients:

Serving

4 oz cake flour
1 tsp baking powder
1/4 tsp salt
1/2 cup milk
1/2 tbsp parsley, chopped
3 oz onions, diced
5 oz all-purpose flour
4 oz butter
3 cups chicken stock, hot
2 cups milk, hot
1 cup cream, hot
2 oz carrots, diced
1 oz red bell pepper, diced
1 oz celery, diced
2 lbs chicken meat, cooked boneless chunks

Directions:

FOR THE DUMPLINGS:.
Combine and sift flour, baking powder and salt.
Add milk and mix lightly.
Do not overmix.
Consistency should be slightly softer than biscuit dough.
FOR THE STEW:.
Saute onions in melted butter until soft.
Add flour.
Stir and cook slowly for 10 minutes.
Do not brown.
Add hot stock.
Stir until thickened and smooth.
Add hot milk and cream and blend well.
Saute peppers, carrots and celery until soft add to stew.
Combine chicken and sauce, stirring carefully to prevent breaking up pieces of chicken.
Place stew in a casserole dish and top with 1 oz spoonful portions of dumpling batter.
Cover and bake 20 minutes at 350°F or until dumplings are cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4962.32 Kcal (20776 kJ)
Calories from fat	2245.54 Kcal
		% Daily Value*
Total Fat	249.5g	384%
Cholesterol	1150.21mg	383%
Sodium	2778.3mg	116%
Potassium	5296.72mg	113%
Total Carbs	313.56g	105%
Sugars	78.2g	313%
Dietary Fiber	15.93g	64%
Protein	350.77g	702%
Vitamin C	37.8mg	63%
Vitamin A	2.3mg	76%
Iron	28.6mg	159%
Calcium	1447.7mg	145%

Amount Per 100 g
Calories	161.8 Kcal (677 kJ)
Calories from fat	73.22 Kcal
		% Daily Value*
Total Fat	8.14g	384%
Cholesterol	37.5mg	383%
Sodium	90.59mg	116%
Potassium	172.71mg	113%
Total Carbs	10.22g	105%
Sugars	2.55g	313%
Dietary Fiber	0.52g	64%
Protein	11.44g	702%
Vitamin C	1.2mg	63%
Vitamin A	0.1mg	76%
Iron	0.9mg	159%
Calcium	47.2mg	145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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