Whole Wheat Carrot Cake with Cream Cheese Frosting Recipe

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Whole Wheat Carrot Cake with Cream Cheese Frosting
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Butter 13 x 9 inch pyrex baking dish.
  3. Combine oil, sugars and eggs in mixing bowl.
  4. Sift together flours, cinnamon, soda and salt.
  5. Mix into liquid ingredients.
  6. Stir in carrots, pineapple with reserved juice and walnuts.
  7. Bake about 45 minutes or until tester comes out clean.
  8. Cool.
  9. Ice with Cream Cheese Frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.93 Kcal (1419 kJ)
Calories from fat 176.15 Kcal
% Daily Value*
Total Fat 19.57g 30%
Cholesterol 43.65mg 15%
Sodium 238.14mg 10%
Potassium 137.83mg 3%
Total Carbs 38.62g 13%
Sugars 23.13g 93%
Dietary Fiber 1.51g 6%
Protein 4.77g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 375.48 Kcal (1572 kJ)
Calories from fat 195.14 Kcal
% Daily Value*
Total Fat 21.68g 30%
Cholesterol 48.35mg 15%
Sodium 263.82mg 10%
Potassium 152.69mg 3%
Total Carbs 42.79g 13%
Sugars 25.63g 93%
Dietary Fiber 1.68g 6%
Protein 5.28g 10%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 5%
Iron 1.5mg 7%
Calcium 37.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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