Directions:
- Sift flour with baking powder and salt.
- Cut in shortening.
- Make a well in the center of the dry ingredients: add milk all at once and stir until just mixed.
- Turn out onto lighlty floured pastry cloth-DO NOT KNEAD.
- Roll into rectangle about 1/2 inch thick.
- Cut into 2 inch squares and place on greased baking sheet.
- Bake at 450 degree oven for 12 to 15 minutes of until nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.44 Kcal (588 kJ) | ||
| Calories from fat | 52.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 106.86mg | 4% | |
| Potassium | 161.05mg | 3% | |
| Total Carbs | 19.32g | 6% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 2.44g | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 279.89 Kcal (1172 kJ) | ||
| Calories from fat | 105.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 9% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 0% | |
| Sodium | 212.97mg | 4% | |
| Potassium | 320.96mg | 3% | |
| Total Carbs | 38.5g | 6% | |
| Sugars | 2.03g | 4% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 4.86g | 5% | |
| Iron | 3.4mg | 9% | |
| Calcium | 146.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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