Whole Wheat Applesauce Biscuits Recipe

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Whole Wheat Applesauce Biscuits
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Ingredients:

  • 1/4 cup white sugar
  • 2 tsp salt
  • 1 1/2 cups applesauce
  • 3/4 cup peanut oil
  • 1/4 cup water

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  2. Mix flour, baking powder, sugar, and salt together in a large bowl. Stir applesauce, peanut oil, and water into flour mixture until dough pulls away from the sides of the bowl. Drop golf ball-sized spoonfuls of dough onto the prepared baking sheet.
  3. Bake in the preheated oven until biscuits are browned, 10 to 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1952.07 Kcal (8173 kJ)
Calories from fat 780.02 Kcal
% Daily Value*
Total Fat 86.67g 133%
Sodium 2398.91mg 100%
Potassium 1921.17mg 41%
Total Carbs 274.02g 91%
Sugars 14.7g 59%
Dietary Fiber 7.69g 31%
Protein 21.92g 44%
Vitamin C 3.8mg 6%
Iron 20.4mg 113%
Calcium 700.8mg 70%
Amount Per 100 g
Calories 317.51 Kcal (1329 kJ)
Calories from fat 126.87 Kcal
% Daily Value*
Total Fat 14.1g 133%
Sodium 390.18mg 100%
Potassium 312.48mg 41%
Total Carbs 44.57g 91%
Sugars 2.39g 59%
Dietary Fiber 1.25g 31%
Protein 3.57g 44%
Vitamin C 0.6mg 6%
Iron 3.3mg 113%
Calcium 114mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.5
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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