50% Whole Wheat Biscuits Recipe

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50% Whole Wheat Biscuits
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Ingredients:

Directions:

  1. Put flour, baking powder, and salt in a food processor and pulse to mix.
  2. Cut the butter into chunks, drop on top of the flour mix, and pulse again, several short bursts, until it is in bits the size of split peas.
  3. Sprinkle 1/2 cup of the cold milk over the mixture, and pulse. Add a little more milk and pulse again, continuing until the mix just comes together into a ball.
  4. Wrap the dough in wax paper or plastic wrap, and refrigerate for 1/2 hour.
  5. Roll out the dough to 1/2 , and cut into circles with an average-size coffee cup (flour the rim), or your favourite cutter.
  6. Bake at 450 on an ungreased baking sheet for approximately 10-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.66 Kcal (275 kJ)
Calories from fat 28.47 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 8.26mg 3%
Sodium 61.82mg 3%
Potassium 86.61mg 2%
Total Carbs 8.39g 3%
Sugars 0.31g 1%
Dietary Fiber 0.21g 1%
Protein 0.9g 2%
Iron 0.4mg 2%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 319.4 Kcal (1337 kJ)
Calories from fat 138.46 Kcal
% Daily Value*
Total Fat 15.38g 5%
Cholesterol 40.16mg 3%
Sodium 300.69mg 3%
Potassium 421.27mg 2%
Total Carbs 40.83g 3%
Sugars 1.49g 1%
Dietary Fiber 1.02g 1%
Protein 4.39g 2%
Vitamin A 0.2mg 1%
Iron 1.8mg 2%
Calcium 187.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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