Directions:
- In a large saucepan, saute the chicken and onion in oil until chicken is no longer pink. Add the hominy, beans, broth, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.
- Remove from the heat; stir in the sour cream, half-and-half and 1 tablespoon cilantro. Sprinkle with remaining cilantro. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.11 Kcal (595 kJ) | ||
| Calories from fat | 63.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 51.36mg | 17% | |
| Sodium | 362.26mg | 15% | |
| Potassium | 335.39mg | 7% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 16.33g | 33% | |
| Vitamin C | 24.9mg | 41% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.91 Kcal (427 kJ) | ||
| Calories from fat | 45.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 11% | |
|---|---|---|---|
| Cholesterol | 36.83mg | 17% | |
| Sodium | 259.77mg | 15% | |
| Potassium | 240.5mg | 7% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 0.95g | 5% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 11.71g | 33% | |
| Vitamin C | 17.8mg | 41% | |
| Iron | 0.4mg | 3% | |
| Calcium | 26.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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