Creamy White Chili Recipe

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Creamy White Chili
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Ingredients:

Directions:

  1. In large saucepan, saute chicken, onions and garlic power in oil until chicken is no longer pink.
  2. Add beans, broth, chilies and seasonings.
  3. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.
  4. Remove from heat; stir in sour cream and cream.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196 Kcal (821 kJ)
Calories from fat 93 Kcal
% Daily Value*
Total Fat 10.33g 16%
Cholesterol 59.24mg 20%
Sodium 585.86mg 24%
Potassium 445.37mg 9%
Total Carbs 10.58g 4%
Sugars 1.23g 5%
Dietary Fiber 2.31g 9%
Protein 16.75g 33%
Vitamin C 22mg 37%
Iron 0.8mg 4%
Calcium 81mg 8%
Amount Per 100 g
Calories 133.96 Kcal (561 kJ)
Calories from fat 63.56 Kcal
% Daily Value*
Total Fat 7.06g 16%
Cholesterol 40.49mg 20%
Sodium 400.41mg 24%
Potassium 304.39mg 9%
Total Carbs 7.23g 4%
Sugars 0.84g 5%
Dietary Fiber 1.58g 9%
Protein 11.45g 33%
Vitamin C 15mg 37%
Iron 0.5mg 4%
Calcium 55.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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