Directions:
- In a large skillet, saute chicken and onion in oil until onion is tender. Add garlic; cook 1 minute longer. Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients.
- Cover and cook on low for 5-6 hours or until chicken is tender. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.67 Kcal (438 kJ) | ||
| Calories from fat | 31.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 25.29mg | 8% | |
| Sodium | 261.1mg | 11% | |
| Potassium | 243.12mg | 5% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 10.38g | 21% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.76 Kcal (313 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 5% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 8% | |
| Sodium | 186.5mg | 11% | |
| Potassium | 173.66mg | 5% | |
| Total Carbs | 6.65g | 3% | |
| Sugars | 1.42g | 8% | |
| Dietary Fiber | 1.07g | 6% | |
| Protein | 7.42g | 21% | |
| Vitamin C | 7.6mg | 18% | |
| Iron | 0.4mg | 3% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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