Directions:
- Saute veggies in olive oil for about a minute and add meat and brown.
- Season the meat mixture with all the spices.
- Add the tomatoes and chicken broth and simmer for 35 minutes.
- Taste and add more seasoning if desired.
- If you are feeling a little frisky, eat this awesome chili with a dollop of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4387.58 Kcal (18370 kJ) | ||
| Calories from fat | 2880.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 320.07g | 492% | |
|---|---|---|---|
| Cholesterol | 907mg | 302% | |
| Sodium | 11869.05mg | 495% | |
| Potassium | 8827.9mg | 188% | |
| Total Carbs | 123.99g | 41% | |
| Sugars | 52.29g | 209% | |
| Dietary Fiber | 45.3g | 181% | |
| Protein | 261.13g | 522% | |
| Vitamin C | 132.6mg | 221% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 41.8mg | 232% | |
| Calcium | 1060.3mg | 106% | |
| Amount Per 100 g | |||
| Calories | 132.17 Kcal (553 kJ) | ||
| Calories from fat | 86.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 492% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 302% | |
| Sodium | 357.53mg | 495% | |
| Potassium | 265.92mg | 188% | |
| Total Carbs | 3.74g | 41% | |
| Sugars | 1.58g | 209% | |
| Dietary Fiber | 1.36g | 181% | |
| Protein | 7.87g | 522% | |
| Vitamin C | 4mg | 221% | |
| Vitamin A | 0.1mg | 131% | |
| Iron | 1.3mg | 232% | |
| Calcium | 31.9mg | 106% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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