| Amount Per 1 Serving | |||
| Calories | 141.69 Kcal (593 kJ) | ||
| Calories from fat | 37.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 486mg | 20% | |
| Potassium | 289.47mg | 6% | |
| Total Carbs | 20.98g | 7% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 36.2mg | 201% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.35 Kcal (412 kJ) | ||
| Calories from fat | 25.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 6% | |
|---|---|---|---|
| Cholesterol | 4.28mg | 2% | |
| Sodium | 337.37mg | 20% | |
| Potassium | 200.94mg | 6% | |
| Total Carbs | 14.56g | 7% | |
| Sugars | 2.7g | 16% | |
| Dietary Fiber | 1.71g | 10% | |
| Protein | 3.66g | 11% | |
| Vitamin C | 12mg | 29% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 25.2mg | 201% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.