White Chicken Chili Recipe

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White Chicken Chili
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Ingredients:

Directions:

  1. In large saucepan, saute chicken, onion and garlic poweder in oil til chicken is no longer pink.
  2. Add beans, chilies and seasonings and chicken broth.
  3. Bring to a boil.
  4. Reduce heat and simmer (uncovered) for 30 minutes.
  5. Remove from heat, stir in sour cream and whipping cream.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.83 Kcal (1142 kJ)
Calories from fat 129.37 Kcal
% Daily Value*
Total Fat 14.37g 22%
Cholesterol 82.93mg 28%
Sodium 819.49mg 34%
Potassium 616.01mg 13%
Total Carbs 14.63g 5%
Sugars 1.71g 7%
Dietary Fiber 3.19g 13%
Protein 23.37g 47%
Vitamin C 30.7mg 51%
Iron 0.8mg 5%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 133.46 Kcal (559 kJ)
Calories from fat 63.28 Kcal
% Daily Value*
Total Fat 7.03g 22%
Cholesterol 40.57mg 28%
Sodium 400.89mg 34%
Potassium 301.35mg 13%
Total Carbs 7.16g 5%
Sugars 0.84g 7%
Dietary Fiber 1.56g 13%
Protein 11.43g 47%
Vitamin C 15mg 51%
Iron 0.4mg 5%
Calcium 53.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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