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White Bean-and-Tuna Salad Sandwiches Recipe

White Bean-and-Tuna Salad Sandwiches Recipe

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Ingredients

Count

Nutrition

434

Calories

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Ingredients:

Serving

1 (15-oz) can cannellini beans, rinsed and drained
1 (12 1/2-oz) can solid white tuna in spring water, drained and flaked
4 bacon slices, cooked and crumbled
2 plum tomatoes, chopped
1/4 cup chopped purple onion
1/4 cup mayonnaise
3 tbsp fresh lemon juice
2 tbsp chopped fresh chives
2 tsp dijon mustard
1 tsp minced fresh dill
1/4 tsp pepper
sourdough or rye bread
lettuce leaves

Directions:

Stir together first 11 ingredients; chill 1 hour. Serve on lightly toasted bread with lettuce.
* 1 (15-ounce) can navy beans may be substituted for cannellini beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.51 Kcal (1815 kJ)
Calories from fat	301.56 Kcal
		% Daily Value*
Total Fat	33.51g	52%
Cholesterol	86.14mg	29%
Sodium	2022.08mg	84%
Potassium	436.64mg	9%
Total Carbs	6.57g	2%
Sugars	2g	8%
Dietary Fiber	0.95g	4%
Protein	27.42g	55%
Vitamin C	10.5mg	17%
Iron	1.8mg	10%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	260.29 Kcal (1090 kJ)
Calories from fat	181.06 Kcal
		% Daily Value*
Total Fat	20.12g	52%
Cholesterol	51.72mg	29%
Sodium	1214.08mg	84%
Potassium	262.17mg	9%
Total Carbs	3.95g	2%
Sugars	1.2g	8%
Dietary Fiber	0.57g	4%
Protein	16.46g	55%
Vitamin C	6.3mg	17%
Iron	1.1mg	10%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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