Directions:
- In a large bowl, combine the mayonnaise, lemon juice, Worcestershire sauce, mustard, salt and pepper. Stir in the crab, shrimp, celery, green pepper and onion.
- Transfer to a greased shallow 1-qt. baking dish. Sprinkle with bread crumbs. Bake, uncovered, at 350° for 25-30 minutes or until bubbly and lightly browned. Serve with crackers. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.3 Kcal (382 kJ) | ||
| Calories from fat | 74.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 5.36mg | 2% | |
| Sodium | 149.9mg | 6% | |
| Potassium | 48.02mg | 1% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 252.04 Kcal (1055 kJ) | ||
| Calories from fat | 205.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.84g | 13% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 2% | |
| Sodium | 413.81mg | 6% | |
| Potassium | 132.56mg | 1% | |
| Total Carbs | 8.03g | 1% | |
| Sugars | 2.26g | 3% | |
| Dietary Fiber | 1.26g | 2% | |
| Protein | 3.75g | 3% | |
| Vitamin C | 13mg | 8% | |
| Iron | 0.4mg | 1% | |
| Calcium | 27.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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