Directions:
- Core and thinly slice 1 green apple. Mix 1 tablespoon Dijon mustard and 1/4 cup chopped walnuts into 1/3 cup Hellmann's Herb Sensation Mayonnaise. (For extra flavor, mix in a few drops of hot sauce or some fresh herbs.) Spread it on 8 slices of wheat bread, then make sandwiches with the sliced turkey and apple.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.06 Kcal (967 kJ) | ||
| Calories from fat | 58.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Sodium | 344.22mg | 14% | |
| Potassium | 200.28mg | 4% | |
| Total Carbs | 35.76g | 12% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.6mg | 15% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 200.8 Kcal (841 kJ) | ||
| Calories from fat | 50.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 10% | |
|---|---|---|---|
| Sodium | 299.15mg | 14% | |
| Potassium | 174.06mg | 4% | |
| Total Carbs | 31.08g | 12% | |
| Sugars | 7.08g | 33% | |
| Dietary Fiber | 3.38g | 16% | |
| Protein | 6.8g | 16% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.3mg | 15% | |
| Calcium | 78mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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