Amount Per 1 Serving
Calories	185.27 Kcal (776 kJ)
Calories from fat	85.56 Kcal
		% Daily Value*
Total Fat	9.51g	15%
Cholesterol	7.32mg	2%
Sodium	351.57mg	15%
Potassium	174.61mg	4%
Total Carbs	20.7g	7%
Sugars	3.14g	13%
Dietary Fiber	1.44g	6%
Protein	4.28g	9%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	4%
Iron	0.8mg	5%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	187.65 Kcal (786 kJ)
Calories from fat	86.65 Kcal
		% Daily Value*
Total Fat	9.63g	15%
Cholesterol	7.41mg	2%
Sodium	356.08mg	15%
Potassium	176.85mg	4%
Total Carbs	20.97g	7%
Sugars	3.19g	13%
Dietary Fiber	1.46g	6%
Protein	4.34g	9%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	47mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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