Amount Per 1 Serving | |||
Calories | 198.93 Kcal (833 kJ) | ||
Calories from fat | 25.52 Kcal | ||
% Daily Value* | |||
Total Fat | 2.84g | 4% | |
---|---|---|---|
Cholesterol | 25.09mg | 8% | |
Sodium | 521.76mg | 22% | |
Potassium | 739.71mg | 16% | |
Total Carbs | 30.38g | 10% | |
Sugars | 8.14g | 33% | |
Dietary Fiber | 8.02g | 32% | |
Protein | 16.49g | 33% | |
Vitamin C | 25.3mg | 42% | |
Vitamin A | 0.4mg | 14% | |
Iron | 9.1mg | 51% | |
Calcium | 74.1mg | 7% |
Amount Per 100 g | |||
Calories | 76.11 Kcal (319 kJ) | ||
Calories from fat | 9.76 Kcal | ||
% Daily Value* | |||
Total Fat | 1.08g | 4% | |
---|---|---|---|
Cholesterol | 9.6mg | 8% | |
Sodium | 199.62mg | 22% | |
Potassium | 283mg | 16% | |
Total Carbs | 11.62g | 10% | |
Sugars | 3.12g | 33% | |
Dietary Fiber | 3.07g | 32% | |
Protein | 6.31g | 33% | |
Vitamin C | 9.7mg | 42% | |
Vitamin A | 0.2mg | 14% | |
Iron | 3.5mg | 51% | |
Calcium | 28.4mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.