Directions:
- Combine all ingredients except tenderloin slices. Toss salad to evenly distribute salad dressing. Grill or broil tenderloin slices until medium-rare. Place a bed of salad on individual dinner plates and top with 2-3 slices tenderloin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.89 Kcal (1239 kJ) | ||
| Calories from fat | 133.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 91.2mg | 30% | |
| Sodium | 177.4mg | 7% | |
| Potassium | 482.74mg | 10% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 29.04g | 58% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 6.3mg | 35% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 164.88 Kcal (690 kJ) | ||
| Calories from fat | 74.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 23% | |
|---|---|---|---|
| Cholesterol | 50.82mg | 30% | |
| Sodium | 98.85mg | 7% | |
| Potassium | 268.99mg | 10% | |
| Total Carbs | 2.77g | 2% | |
| Sugars | 1.06g | 8% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 16.18g | 58% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 3.5mg | 35% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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