Amount Per 1 Serving
Calories	249.15 Kcal (1043 kJ)
Calories from fat	198.45 Kcal
		% Daily Value*
Total Fat	22.05g	34%
Cholesterol	24.83mg	8%
Sodium	273.77mg	11%
Potassium	416.33mg	9%
Total Carbs	6.09g	2%
Sugars	2.29g	9%
Dietary Fiber	1.57g	6%
Protein	6.79g	14%
Vitamin C	22.3mg	37%
Iron	1mg	6%
Calcium	58.6mg	6%

Amount Per 100 g
Calories	140.06 Kcal (586 kJ)
Calories from fat	111.56 Kcal
		% Daily Value*
Total Fat	12.4g	34%
Cholesterol	13.96mg	8%
Sodium	153.91mg	11%
Potassium	234.05mg	9%
Total Carbs	3.42g	2%
Sugars	1.29g	9%
Dietary Fiber	0.88g	6%
Protein	3.82g	14%
Vitamin C	12.5mg	37%
Iron	0.6mg	6%
Calcium	33mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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