Tomato Baked Chicken Recipe

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Tomato Baked Chicken
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Ingredients:

Directions:

  1. Preheat oven to 425*.
  2. Place onions in bottom of 13x9-inch baking dish; top with chicken.
  3. Combine tomatoes, dressing and garlic powder; pour over chicken.
  4. Sprinkle with cheese.
  5. Bake 30 minutes or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.46 Kcal (1304 kJ)
Calories from fat 100.01 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 144.74mg 48%
Sodium 934.28mg 39%
Potassium 717.99mg 15%
Total Carbs 4.76g 2%
Sugars 2.46g 10%
Dietary Fiber 0.44g 2%
Protein 49.85g 100%
Vitamin C 2.2mg 4%
Iron 0.1mg 0%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 110.52 Kcal (463 kJ)
Calories from fat 35.49 Kcal
% Daily Value*
Total Fat 3.94g 17%
Cholesterol 51.36mg 48%
Sodium 331.52mg 39%
Potassium 254.77mg 15%
Total Carbs 1.69g 2%
Sugars 0.87g 10%
Dietary Fiber 0.16g 2%
Protein 17.69g 100%
Vitamin C 0.8mg 4%
Calcium 29.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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