Directions:
- Put lettuce leaf on a plate. First, lay the turkey slice on the lettuce. Spread the cottage cheese evenly over that and top with 5 olives. Pour a tablespoon of low calorie balsamic vinaigrette over the ingredients.
- Place the other lettuce leaf over the toppings and roll the sandwich up to contain the ingredients.
- It's tasty, but a little messy. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.87 Kcal (347 kJ) | ||
| Calories from fat | 26.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Cholesterol | 14.67mg | 5% | |
| Sodium | 221.4mg | 9% | |
| Potassium | 349.38mg | 7% | |
| Total Carbs | 4.64g | 2% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 41.03 Kcal (172 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 5% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 5% | |
| Sodium | 109.6mg | 9% | |
| Potassium | 172.96mg | 7% | |
| Total Carbs | 2.3g | 2% | |
| Sugars | 0.59g | 5% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 3.75g | 15% | |
| Vitamin C | 3.1mg | 10% | |
| Iron | 0.8mg | 9% | |
| Calcium | 37.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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