Directions:
- Use 9 x 13 pan place in layers lettuce,onion,gr.
- Pepper,peas,bacon.
- Spread miracle whip on top to seal.
- You can use more or less to suit your taste (my family likes it thick).
- Sprinkle cheese on top of miracle whip.
- Then sprinkle the seasoned salt and Mrs. Dash according to taste.
- Chill for several hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.22 Kcal (847 kJ) | ||
| Calories from fat | 135.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 40.81mg | 14% | |
| Sodium | 856.51mg | 36% | |
| Potassium | 227.61mg | 5% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.79 Kcal (619 kJ) | ||
| Calories from fat | 98.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 23% | |
|---|---|---|---|
| Cholesterol | 29.83mg | 14% | |
| Sodium | 625.97mg | 36% | |
| Potassium | 166.35mg | 5% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 3.34g | 18% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 7.04g | 19% | |
| Vitamin C | 10.1mg | 23% | |
| Iron | 0.6mg | 5% | |
| Calcium | 28.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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