Warm Steak and Blue Cheese Salad Recipe

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Warm Steak and Blue Cheese Salad
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Ingredients
6
Count
Nutrition
296
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat 1 tablespoons of the dressing in large skillet on medium-high heat. Add meat; cook 2 minutes, stirring constantly.
  2. Add peppers and onions; cook and stir 5 minutes, or until steak is cooked through and vegetables are crisp-tender. Stir in remaining 3 tablespoons dressing.
  3. Place 2 cups of the greens on each of four salad plates. Top evenly with steak mixture and cheese just before serving. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.47 Kcal (1241 kJ)
Calories from fat 172.36 Kcal
% Daily Value*
Total Fat 19.15g 29%
Cholesterol 85.45mg 28%
Sodium 314.21mg 13%
Potassium 509.04mg 11%
Total Carbs 4.7g 2%
Sugars 2.75g 11%
Dietary Fiber 1.17g 5%
Protein 25.6g 51%
Vitamin C 53.7mg 90%
Iron 2.3mg 13%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 149.88 Kcal (628 kJ)
Calories from fat 87.14 Kcal
% Daily Value*
Total Fat 9.68g 29%
Cholesterol 43.2mg 28%
Sodium 158.85mg 13%
Potassium 257.35mg 11%
Total Carbs 2.38g 2%
Sugars 1.39g 11%
Dietary Fiber 0.59g 5%
Protein 12.94g 51%
Vitamin C 27.2mg 90%
Iron 1.1mg 13%
Calcium 36.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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