Green Bean and Blue Cheese Salad Recipe

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Ingredients:

Serving

1-1/2 cups cut fresh green beans
1/2 cup crumbled blue cheese
1/2 cup pitted ripe olives , halved lengthwise
2 tbsp olive oil
1/4 tsp salt
1/8 tsp pepper

Directions:

Place green beans in a small saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Place the beans in a bowl; refrigerate until chilled.
Add the blue cheese, olives, oil, salt and pepper; toss gently to coat. Refrigerate until serving. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.13 Kcal (1278 kJ)
Calories from fat	247.36 Kcal
		% Daily Value*
Total Fat	27.48g	42%
Cholesterol	25.31mg	8%
Sodium	1012.78mg	42%
Potassium	249.38mg	5%
Total Carbs	8.03g	3%
Sugars	2.59g	10%
Dietary Fiber	3.29g	13%
Protein	8.94g	18%
Vitamin C	9.3mg	16%
Iron	1.8mg	10%
Calcium	236.3mg	24%

Amount Per 100 g
Calories	194.08 Kcal (813 kJ)
Calories from fat	157.33 Kcal
		% Daily Value*
Total Fat	17.48g	42%
Cholesterol	16.1mg	8%
Sodium	644.17mg	42%
Potassium	158.62mg	5%
Total Carbs	5.11g	3%
Sugars	1.65g	10%
Dietary Fiber	2.1g	13%
Protein	5.69g	18%
Vitamin C	5.9mg	16%
Iron	1.1mg	10%
Calcium	150.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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