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Steak with Bell Peppers Recipe

Steak with Bell Peppers Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 (1 lb) boneless beef sirloin steak, 3/4-inch thick , cut into thin strips
2 medium red peppers , cut into 2-inch-long strips
1 medium onion, cut in half and sliced
2 cloves garlic, chopped
1 tsp dried oregano leaves, crushed
2 packets swanson flavor boost concentrated beef broth
1/4 cup water

Directions:

Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat.
Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally.
Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.84 Kcal (1339 kJ)
Calories from fat	195.87 Kcal
		% Daily Value*
Total Fat	21.76g	33%
Cholesterol	77.1mg	26%
Sodium	94.79mg	4%
Potassium	543.33mg	12%
Total Carbs	6.71g	2%
Sugars	3.51g	14%
Dietary Fiber	1.88g	8%
Protein	23.66g	47%
Vitamin C	78.6mg	131%
Iron	2.4mg	13%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	142.83 Kcal (598 kJ)
Calories from fat	87.47 Kcal
		% Daily Value*
Total Fat	9.72g	33%
Cholesterol	34.43mg	26%
Sodium	42.33mg	4%
Potassium	242.63mg	12%
Total Carbs	3g	2%
Sugars	1.57g	14%
Dietary Fiber	0.84g	8%
Protein	10.56g	47%
Vitamin C	35.1mg	131%
Iron	1.1mg	13%
Calcium	11.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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