Directions:
- Heat large nonstick skillet sprayed with cooking spray on medium heat. Add steak; sprinkle with pepper. Cook steak 5 to 6 minute on each side or until medium doneness. Remove from skillet, reserving drippings in skillet. Place steak on cutting board; cover loosely with foil.
- Add onions and garlic to skillet. Stir in dressing; cover with lid. Cook 5 min.; stir. Cook, uncovered, until onions are tender (about another 5 minutes), stirring occasionally.
- Meanwhile, cut steak across the grain into thin slices; place on serving platter.
- Top steak with the onion mixture; sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.15 Kcal (1315 kJ) | ||
| Calories from fat | 175.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.48g | 30% | |
|---|---|---|---|
| Cholesterol | 79.3mg | 26% | |
| Sodium | 510.4mg | 21% | |
| Potassium | 435.78mg | 9% | |
| Total Carbs | 9.12g | 3% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 24.11g | 48% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 2.3mg | 13% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 190.56 Kcal (798 kJ) | ||
| Calories from fat | 106.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 30% | |
|---|---|---|---|
| Cholesterol | 48.1mg | 26% | |
| Sodium | 309.61mg | 21% | |
| Potassium | 264.34mg | 9% | |
| Total Carbs | 5.53g | 3% | |
| Sugars | 2.75g | 18% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 14.63g | 48% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 1.4mg | 13% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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