Directions:
- Preheat an outdoor grill for high heat.
- In a bowl, toss together the lettuce, onion, pepper, tomato, and dressing.
- Lightly oil grill grate. Place steak on grill, and cook 5 minutes on each side, or to desired doneness. Cut into strips, and arrange over the salad to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 771.6 Kcal (3231 kJ) | ||
| Calories from fat | 540.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.05g | 92% | |
|---|---|---|---|
| Cholesterol | 173.97mg | 58% | |
| Sodium | 845.09mg | 35% | |
| Potassium | 1056.14mg | 22% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 47.05g | 94% | |
| Vitamin C | 40.9mg | 68% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 18.2mg | 101% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 177.91 Kcal (745 kJ) | ||
| Calories from fat | 124.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 92% | |
|---|---|---|---|
| Cholesterol | 40.11mg | 58% | |
| Sodium | 194.86mg | 35% | |
| Potassium | 243.52mg | 22% | |
| Total Carbs | 2.42g | 3% | |
| Sugars | 1.12g | 19% | |
| Dietary Fiber | 0.63g | 11% | |
| Protein | 10.85g | 94% | |
| Vitamin C | 9.4mg | 68% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.2mg | 101% | |
| Calcium | 13.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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