Directions:
- Preheat broiler.
- Combine first 3 ingredients; rub over both sides of steak. Place steak on a broiler pan coated with cooking spray; broil 4 minutes on each side or until desired degree of doneness.
- While steak cooks, arrange 3 cups lettuce and 2 tomato slices on each of 4 plates. Divide red onion slices evenly over tomato.
- Slice steak across grain into 1/4-inch-thick slices; divide steak evenly over onion slices. Sprinkle each serving with 1 1/2 teaspoons cheese. Drizzle each serving with 2 tablespoons vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.2 Kcal (1403 kJ) | ||
| Calories from fat | 152.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.97g | 26% | |
|---|---|---|---|
| Cholesterol | 82.85mg | 28% | |
| Sodium | 510.67mg | 21% | |
| Potassium | 849.16mg | 18% | |
| Total Carbs | 19.54g | 7% | |
| Sugars | 11.32g | 45% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 26.71g | 53% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 2.3mg | 13% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 86.95 Kcal (364 kJ) | ||
| Calories from fat | 39.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 26% | |
|---|---|---|---|
| Cholesterol | 21.49mg | 28% | |
| Sodium | 132.46mg | 21% | |
| Potassium | 220.26mg | 18% | |
| Total Carbs | 5.07g | 7% | |
| Sugars | 2.94g | 45% | |
| Dietary Fiber | 0.91g | 14% | |
| Protein | 6.93g | 53% | |
| Vitamin C | 6.5mg | 42% | |
| Iron | 0.6mg | 13% | |
| Calcium | 22.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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