Warm Spinach Salad With Feta and Olives Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat a non-stick skillet, add olive oil, onion, feta cheese and olives. Saute until onions soften and cheese begins to melt.
Add vinegar and remove from heat. Immediately add spinach, turning the spinach with tongs so that it gets evenly coated with dressing in pan (when it begins to wilt it shrinks like crazy).
Divide salad between four plates, doing your best to evenly distribute onions and olives.
Grind black pepper over the top and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.31 Kcal (1270 kJ)
Calories from fat	255.04 Kcal
		% Daily Value*
Total Fat	28.34g	44%
Cholesterol	38.69mg	13%
Sodium	277.95mg	12%
Potassium	494.07mg	11%
Total Carbs	4.69g	2%
Sugars	0.81g	3%
Dietary Fiber	1.73g	7%
Protein	8.39g	17%
Vitamin C	24.1mg	40%
Iron	2.7mg	15%
Calcium	185.8mg	19%

Amount Per 100 g
Calories	215.19 Kcal (901 kJ)
Calories from fat	180.94 Kcal
		% Daily Value*
Total Fat	20.1g	44%
Cholesterol	27.45mg	13%
Sodium	197.2mg	12%
Potassium	350.53mg	11%
Total Carbs	3.32g	2%
Sugars	0.57g	3%
Dietary Fiber	1.23g	7%
Protein	5.95g	17%
Vitamin C	17.1mg	40%
Iron	1.9mg	15%
Calcium	131.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Salad

Firm cucumbers and 10 more..
Chicken Souvlaki

Flat bread or pitas, Tomatoes, cut into wedges and 13 more..
Greek Potato Salad

Potatoes , cut into 1/4 inch slices and 11 more..
Don Giovanni Salad ( B O G Salad)

Fresh basil leaf , torn up, Fresh baby spinach leaves and 10 more..
Lemon Garbanzo Salad With Feta

Boiling water, Uncooked bulgur, Fresh lemon juice, divided and 9 more..
Lemon Garbanzo Salad With Feta

Boiling water, Uncooked bulgur, Fresh lemon juice, divided and 9 more..
Tomato Summer Salad

Tomatoes (chopped ), Tomatoes (halved ) and 7 more..
Wilted Spinach with Pine Nuts and Golden Raisins

Raw spinach, Minced garlic, Pine nuts, Golden raisins and 3 more..
Mediterranean Vegetable Sandwiches

Red onion, very thinly sliced and 12 more..
Barefoot Contessa's Greek Panzanella

Extra virgin olive oil and 16 more..
Greek Spinach Salad

Red wine vinegar, Fresh garlic crushed, Olive oil and 5 more..
Green Apple Spinach Salad

Spinach, Granny smith apple, chopped and 8 more..
Spinach and Feta Crepes

Spinach, Onion, finely chopped and 13 more..