Directions:
- Place spinach, apple, almond and blue cheese in salad bowl.
- To make dressing, combine oil, vinegar, soy sauce, honey and dijon and garlic in a food processor (or shake in a jar like i do) and emulsify.
- Pour over greens and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.8 Kcal (1908 kJ) | ||
| Calories from fat | 399.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.38g | 68% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 4% | |
| Sodium | 582.53mg | 24% | |
| Potassium | 231.03mg | 5% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 8.4g | 17% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 146.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 469.33 Kcal (1965 kJ) | ||
| Calories from fat | 411.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.7g | 68% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 599.82mg | 24% | |
| Potassium | 237.88mg | 5% | |
| Total Carbs | 9.54g | 3% | |
| Sugars | 5.72g | 22% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 150.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Chops with Orange-Mustard Sauce
Boneless center cut pork chops, 3/4 inch thick (1 1/2 lb) and 9 more.. -
Caesar Salad I
Head romaine lettuce, Extra virgin olive oil and 11 more.. -
Caesar Salad-No Anchovies, No Eggs
Head romaine lettuce, rinsed, dried , torn into bite size... and 10 more.. -
Perfect Caesar Salad
Head romaine lettuce, Extra virgin olive oil and 11 more.. -
Raspberry Chicken for the Pressure Cooker
Sweet red wine, Vinegar, Raspberry jam (sugarless okay) and 6 more.. -
Mustard, Soy Salmon
Salmon fillet, Bok choy, chopped, Green onion, chopped and 6 more.. -
Braised Pork Chops With Orange-Mustard Sauce
Boneless center cut pork chops, 3/4-inch thick, Salt and 10 more.. -
Mandarin Vegetable Medley
Fresh asparagus, trimmed and cut into 2-inch pieces and 18 more.. -
Spinach/Strawberry Salad
Fresh baby spinach , about 8 oz and 13 more.. -
Green Salad with Cranberry Vinaigrette
Sliced almonds, Red wine vinegar, Olive oil and 9 more.. -
Fall Salad
Sliced almonds, Red wine vinegar, Olive oil and 9 more.. -
Chicken Dijon Pizza
Minced garlic, Soy sauce, Salt, Olive oil, Chicken breasts and 14 more.. -
Winter Salad
Torn leaf lettuce, Spinach, Diced red onion and 12 more.. -
Citrus Spinach Salad
Spinach leaves, fresh (or 2 cups torn romaine lettuce) and 10 more..
Also Try
-
-
Spinach and Green Apple Salad, Diabetic
Walnut pieces, Olive oil, Cider vinegar, Dijon mustard and 3 more.. -
Spinach and Green Apple Salad (Ellie Krieger)
Olive oil, Cider vinegar, Dijon mustard and 4 more..4 (1 Votes) -
-
-
-
Apple Spinach Salad with Versatile Dressing
Mayonnaise, White vinegar, Sugar, Celery salt, Pepper and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
