| Amount Per 1 Serving | |||
| Calories | 217.45 Kcal (910 kJ) | ||
| Calories from fat | 82.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 14% | |
|---|---|---|---|
| Sodium | 404.77mg | 17% | |
| Potassium | 2905.73mg | 62% | |
| Total Carbs | 24.86g | 8% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 10.6g | 42% | |
| Protein | 15.92g | 32% | |
| Vitamin C | 143.1mg | 239% | |
| Iron | 15.7mg | 87% | |
| Calcium | 510.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 40.94 Kcal (171 kJ) | ||
| Calories from fat | 15.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 14% | |
|---|---|---|---|
| Sodium | 76.21mg | 17% | |
| Potassium | 547.11mg | 62% | |
| Total Carbs | 4.68g | 8% | |
| Sugars | 0.7g | 15% | |
| Dietary Fiber | 2g | 42% | |
| Protein | 3g | 32% | |
| Vitamin C | 26.9mg | 239% | |
| Iron | 2.9mg | 87% | |
| Calcium | 96.1mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.