Radicchio Salad with Oranges and Olives Recipe

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Ingredients

Count

Nutrition

567

Calories

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Ingredients:

Serving

3 oranges
2 tbsp sherry wine vinegar
1/3 cup extra-virgin olive oil
2 cups ( loosely packed) mache
1 large head of frisee, halved , torn into pieces (about 6 cups loosely packed)
1 large head of chioggia, tardivo, or castelfranco radicchio, halved, torn into pieces (about 5 cups loosely packed)
1/2 medium red onion, thinly sliced (about 2 cups)
1/2 cup kalamata olives, pitted, halved
4 oz feta cheese, crumbled

Directions:

Cut peel and white pith from oranges. Working over small bowl and using small sharp knife, cut between membranes to release segments. Squeeze membranes to release juice. Combine 1/4 cup orange juice and vinegar in small bowl (reserve remaining juice for another use). Whisk in olive oil. Season with salt and pepper.
Toss mâche, frisée, and radicchio in large bowl. Add orange segments, sliced red onion, and Kalamata olives. Drizzle orange dressing over salad and toss well to coat. Sprinkle with crumbled feta cheese and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	567.5 Kcal (2376 kJ)
Calories from fat	436.76 Kcal
		% Daily Value*
Total Fat	48.53g	75%
Cholesterol	89.12mg	30%
Sodium	362.64mg	15%
Potassium	186.37mg	4%
Total Carbs	24.68g	8%
Sugars	16.53g	66%
Dietary Fiber	4.86g	19%
Protein	19.77g	40%
Vitamin C	54.1mg	90%
Iron	3mg	17%
Calcium	210.2mg	21%

Amount Per 100 g
Calories	142.95 Kcal (599 kJ)
Calories from fat	110.02 Kcal
		% Daily Value*
Total Fat	12.22g	75%
Cholesterol	22.45mg	30%
Sodium	91.35mg	15%
Potassium	46.94mg	4%
Total Carbs	6.22g	8%
Sugars	4.17g	66%
Dietary Fiber	1.22g	19%
Protein	4.98g	40%
Vitamin C	13.6mg	90%
Iron	0.7mg	17%
Calcium	52.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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