Directions:
- For the dressing, place vinegar, shallots, garlic and mustard in a medium size bowl and mix well.
- Slowly mix in the olive oil to blend.
- Season with cracked black pepper and set aside.
- Now for the salad, take the chopped pancetta and saute it until crisped and place on paper towels.
- On medium heat, place a large stainless bowl directly on the flame. Add.
- Your dressing to the bowl then add the remaining salad ingredients and toss lightly.
- Divide onto 4 plates and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720.12 Kcal (3015 kJ) | ||
| Calories from fat | 572.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.6g | 98% | |
|---|---|---|---|
| Cholesterol | 45.84mg | 15% | |
| Sodium | 1417.19mg | 59% | |
| Potassium | 1451.92mg | 31% | |
| Total Carbs | 23.94g | 8% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 19.44g | 39% | |
| Vitamin C | 84.4mg | 141% | |
| Vitamin A | 1mg | 35% | |
| Iron | 18.6mg | 103% | |
| Calcium | 393.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 160.9 Kcal (674 kJ) | ||
| Calories from fat | 127.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 98% | |
|---|---|---|---|
| Cholesterol | 10.24mg | 15% | |
| Sodium | 316.65mg | 59% | |
| Potassium | 324.41mg | 31% | |
| Total Carbs | 5.35g | 8% | |
| Sugars | 1.64g | 29% | |
| Dietary Fiber | 1.47g | 26% | |
| Protein | 4.34g | 39% | |
| Vitamin C | 18.9mg | 141% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 4.2mg | 103% | |
| Calcium | 87.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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