Directions:
- Bring a large pot of salted water to a boil.
- In a saute pan, over medium-high heat, add 4 T.
- Of the olive oil.
- Once oil is hot, add walnuts, garlic and shallots.
- Saute for approximately 10 minutes or until garlic and shallots are a light gold color.
- Add parsley, zest, pepper and remaining oil.
- Saute 2 more minutes Cook pasta according to package directions.
- When pasta is cooked, drain quickly but do NOT shake out excess water, return wet pasta to saute pan, to toss thoroughly.
- Serve in warmed bowls topped with parmesan cheese and a sprig of parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.38 Kcal (1995 kJ) | ||
| Calories from fat | 391.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.46g | 67% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 791.66mg | 33% | |
| Potassium | 466.21mg | 10% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 14.16g | 28% | |
| Vitamin C | 67.9mg | 113% | |
| Iron | 3.2mg | 18% | |
| Calcium | 233.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 313.69 Kcal (1313 kJ) | ||
| Calories from fat | 257.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.62g | 67% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 4% | |
| Sodium | 521.3mg | 33% | |
| Potassium | 306.99mg | 10% | |
| Total Carbs | 9.01g | 5% | |
| Sugars | 2.77g | 17% | |
| Dietary Fiber | 2.99g | 18% | |
| Protein | 9.32g | 28% | |
| Vitamin C | 44.7mg | 113% | |
| Iron | 2.1mg | 18% | |
| Calcium | 153.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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