Chicken Tacos Recipe

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Ingredients:

Serving

1/3 cup olive oil
1/4 cup lime juice
4 garlic cloves, minced
1 tbsp fresh parsley
1 tsp ground cumin
1 tsp dried oregano
1/2 tsp pepper
4 boneless skinless chicken breast halves (1 1/4 lb)
6 (8 inch) flour tortillas or 6 (8 inch) taco shells, warmed

Directions:

In a large resealable plastic bag or shallow glass container, combine the first 7 ingredients.
Add chicken and turn to coat.
Seal or cover and refrigerate 8 hours or overnight, turning occasionally. Drain and discard marinade.
Grill chicken, uncovered, over medium heat for 5 to 7 minutes on each side or until juices run clear.
Cut into thin strips; serve in tortillas or taco shells with desired toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.04 Kcal (1336 kJ)
Calories from fat	157.5 Kcal
		% Daily Value*
Total Fat	17.5g	27%
Cholesterol	55.74mg	19%
Sodium	459.69mg	19%
Potassium	342.58mg	7%
Total Carbs	19.82g	7%
Sugars	0.24g	1%
Dietary Fiber	1.18g	5%
Protein	22.01g	44%
Vitamin C	4.5mg	8%
Iron	1.3mg	7%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	209.6 Kcal (878 kJ)
Calories from fat	103.47 Kcal
		% Daily Value*
Total Fat	11.5g	27%
Cholesterol	36.62mg	19%
Sodium	302mg	19%
Potassium	225.07mg	7%
Total Carbs	13.02g	7%
Sugars	0.16g	1%
Dietary Fiber	0.77g	5%
Protein	14.46g	44%
Vitamin C	3mg	8%
Iron	0.9mg	7%
Calcium	19mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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